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Super Spag Bol
A family favourite and a well-balanced meal full of different herbs and spices to get your little one experimenting with different flavours.
At mealtimes aim for a protein rich food (beef or the plant-based option here), a carbohydrate to provide energy (spaghetti), healthy fats (such as olive or rapeseed oil used in cooking) as well as veggies for micronutrients.
Common allergens: wheat, soya (if using plant-based meat alternative)
Age: 6M+
Super Spag Bol Recipe
By Little Supper Club
Prep time:
10 mins
Cook time:
25 mins
Servings:
4-6
Ingredients
- 1 tbsp preferred oil
- 2 cloves of garlic (minced)
- 1 white onion (peeled & diced finely)
- 1 large carrot (grated)
- 2 sticks of celery (peel first layer & grate)
- 4 mushrooms (diced finely)
- 500g minced beef or plant-based alternative (e.g soya mince)
- 1 tbsp tomato puree
- 200g tin tomatoes
- 1 tbsp Little Supper Club Spag Bol Seasoning
- 1 tbsp preferred oil
- 1 tsp salt (optional 12+)
Instructions
- Add oil to a large pot/pan on a high heat and add minced beef. Cook for 3-4 mins or until cooked through.
- Turn heat down to medium and add onions, garlic, carrots, celery & mushrooms. Stir for 1-2 mins.
- Add tomato puree, tin tomatoes and Little Supper Club Super Spag Bol Seasoning, stir well. If using, add salt.
- Lower heat, lid on & simmer for 20-25 mins. Stir occasionally.
- If your baby has just started weaning, pulse for 10-20 secs with a hand blender or to preferred texture. Serve with spaghetti!